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What are the checkboxes() you can see throughout this site?

Once you have registered for the Annual Conference you can build your own personal schedule. As you browse the ICMA Annual Conference website check the boxes next to the sessions and events that interest you then press the “Add to My Schedule” button in the lower right corner of this page.Then visit the "My Schedule" section of the site to view and "Print" your professional conference schedule.You must be logged into the website to build your personal schedule.
*If you have not registered for the Annual Conference, the “add to my schedule button” will take you through the event registration process.

Cigna Health & Wellness Zone

As a leader in helping local governments improve the health of employees, retirees, and their families, Cigna is proud to be a premier-level ICMA Strategic Partner and exclusive health care sponsor of ICMA’s 104th Annual Conference, September 23-26, 2018, in Baltimore, Maryland.


Cigna Health & Wellness Zone
Myths of Multitasking

Monday, September 24 9:45 AM - 10:00 AM

Monday, September 24 11:15 AM - 11:30 AM

Tuesday, September 25 2:45 PM - 3:00 PM

Tuesday, September 25 3:15 PM - 3:30 PM


Are we really as good at multi-tasking as we think? Learn more about what happens when you switch from one activity to another. We will also discuss effective strategies for managing competing tasks.

MODERATORS & SPEAKERS
Speaker: Sandra Shaklan, Behavioral Client Strategist, Cigna, Baltimore, MD


Adjust Your Mindset to Thrive

Monday, September 24 2:45 PM - 3:00 PM

Monday, September 24 4:00 PM - 4:15 PM

Tuesday, September 25 10:15 AM - 10:30 AM

Tuesday, September 25 11:45 AM - 12:00 PM


Changing perspective can help us to become more resilient and positive, even under difficult circumstances. Learn simple yet powerful techniques to help change thoughts and attitudes that are not working for you, so that you can find greater peace of mind and forward momentum.

MODERATORS & SPEAKERS
Speaker: Helena Kriel, Health Educator, Cigna, Bloomfield, CT


2 Minutes to Less Stress

Monday, September 24 10:45 AM - 11:00 AM

Monday, September 24 1:30 PM - 1:45 PM

Tuesday, September 25 2:00 PM - 2:15 PM

Tuesday, September 25 4:00 PM - 4:15 PM


We all experience stress at one time or another. The good news is there are practices you can develop to better manage stress when it arises. Come learn some practical strategies that promote relaxation and help fight stress!

MODERATORS & SPEAKERS
Speaker: Sandra Shaklan, Behavioral Client Strategist, Cigna, Baltimore, MD


Healthy Foods on the Go

Monday, September 24 3:30 PM - 3:45 PM

Tuesday, September 25 11:15 AM - 11:30 AM


Eating healthy can be challenging, especially with your busy schedule! Bring your questions for a strategy session to give you solutions for healthier meal and snack choices.

MODERATORS & SPEAKERS
Speaker: Helena Kriel, Health Educator, Cigna, Bloomfield, CT
Speaker: Helena Kriel, Health Educator, Cigna, Bloomfield, CT



ICMA and the 2018 Conference Host Committee appreciate the support of this year's conference contributors, especially Principal Sponsor ICMA-RC, and Diamond Sponsor Cigna.